{"id":169,"date":"2009-07-17T18:29:42","date_gmt":"2009-07-17T10:29:42","guid":{"rendered":"http:\/\/blog.a-cubed.info\/?p=169"},"modified":"2009-07-17T18:29:42","modified_gmt":"2009-07-17T10:29:42","slug":"more-on-swimming-in-japan","status":"publish","type":"post","link":"https:\/\/blog.a-cubed.info\/?p=169","title":{"rendered":"More on Swimming in Japan"},"content":{"rendered":"<p>So, I&#8217;ve managed to go swimming twice more and it reminded me of a couple of thing that are different that I didn&#8217;t mention in the previous post on this.<\/p>\n<p><!--more-->From n:55 to n+1:00 everyone is required to take a break. There are benches and sun chairs around the pool for this purpose. If they need to adjust the lane markers they do that at this time as well.<\/p>\n<p>Finally, there is a &#8220;hot room&#8221; (very Roman) kept at 42\u00b0C and about 50% humidity, just off to one side. Quite nice for a five minute relax after swimming.<\/p>\n<p>I like this pool and hope I can keep up the regimen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, I&#8217;ve managed to go swimming twice more and it reminded me of a couple of thing that are different that I didn&#8217;t mention in the previous post on this.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-169","post","type-post","status-publish","format-standard","hentry","category-japan"],"_links":{"self":[{"href":"https:\/\/blog.a-cubed.info\/index.php?rest_route=\/wp\/v2\/posts\/169","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.a-cubed.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.a-cubed.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.a-cubed.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.a-cubed.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=169"}],"version-history":[{"count":1,"href":"https:\/\/blog.a-cubed.info\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions"}],"predecessor-version":[{"id":170,"href":"https:\/\/blog.a-cubed.info\/index.php?rest_route=\/wp\/v2\/posts\/169\/revisions\/170"}],"wp:attachment":[{"href":"https:\/\/blog.a-cubed.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=169"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.a-cubed.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=169"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.a-cubed.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=169"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}